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shelbean91
Journal
23 Feb 10
shelbean91's Journal, 23 February 2010
shelbean91's Profile
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Weigh In record (no journal entry) for 23 February 2010
215.6 lb
Lost so far:
0.0 lb
.
Still to go:
85.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2010:
705 kcal
Fat: 5.05g | Prot: 38.42g | Carb: 125.77g.
Breakfast:
Oranges.
Lunch:
California Rolls, Snow or Sugar Snap Peas.
Dinner:
Original Barbecue Sauce, Pork Loin (Tenderloin, Lean Only).
Snacks/Other:
Antioxidant 100% Juice Smoothie - Berry Blast.
more...
2382 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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shelbean91's weight history
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