shelbean91's Journal, 23 February 2010

Weigh In record (no journal entry) for 23 February 2010
215.6 lb Lost so far: 0.0 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2010:
705 kcal Fat: 5.05g | Prot: 38.42g | Carb: 125.77g.   Breakfast: Oranges. Lunch: California Rolls, Snow or Sugar Snap Peas. Dinner: Original Barbecue Sauce, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Antioxidant 100% Juice Smoothie - Berry Blast. more...
2382 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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