peter melious's Journal, 26 July 2017

ARGHHHHHHHHHHHH
248.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2017:
513 kcal Fat: 25.77g | Prot: 25.03g | Carb: 41.45g.   Breakfast: Low Fat Frappacino, Sour Dough Bread, I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread, Coffee (Brewed From Grounds), Fried Egg, Bacon. more...
4493 kcal Activities & Exercise: Watching TV/Computer - 12 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours, Cooking - 1 hour, Housework - 1 hour. more...
gaining 6.0 lb a week

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