Weigh In record (no journal entry) for 06 March 2012
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222.7 lb
Lost so far: 13.2 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1197 kcal
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Fat: 48.55g | Prot: 66.97g | Carb: 120.41g.
Breakfast: Ades Zero Açúcar Original, Proteina, Coffee (Espresso Brewed). Lunch: Suco de Melancia, Fogazza Calabresa, Cheeseburguer Parma. more...
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gaining 3.1 lb a week
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