Weigh In record (no journal entry) for 05 March 2012
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243.2 lb
Lost so far: 0 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1036 kcal
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Fat: 18.45g | Prot: 59.67g | Carb: 167.64g.
Breakfast: banana, almond milk, rice krispies. Lunch: applebees grilled shrimp and japan. Dinner: onion, cabbage, grilled pork chop. Snacks/Other: apple. more...
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gaining 0.7 lb a week
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