Weigh In record (no journal entry) for 21 July 2017
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101.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2017:
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1505 kcal
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Fat: 38.13g | Prot: 40.02g | Carb: 249.67g.
Breakfast: Blueberries, 2% Fat Milk, Honey Nut Cheerios. Dinner: Safeway French Bread, Campbell's Classic Chicken Noodle Soup. Snacks/Other: Peter Rabbit Organics Strawberry and Banana, Dairy Queen Cappuccino Heath Blizzard (Small), General Mills Chex Mix Traditional (Pouch). more...
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losing 3.7 lb a week
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Kooshoo222's weight history
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