Weigh In record (no journal entry) for 03 March 2012
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119.3 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 March 2012:
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1819 kcal
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Fat: 54.88g | Prot: 72.05g | Carb: 249.15g.
Breakfast: soya milk, weetabix, wholemeal bread, tea, peanut butter. Lunch: smoked cod, cheese, wholemeal bread, pea, vegetable soup, margarine, dried okara. Dinner: miso soup, Smoked Salmon Norimaki. Snacks/Other: Honey. more...
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1738 kcal
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Activities & Exercise:
Sitting - 7 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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gaining 2.1 lb a week
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