Weigh In record (no journal entry) for 04 March 2012
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118.6 lb
Lost so far: 0.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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725 kcal
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Fat: 13.22g | Prot: 23.39g | Carb: 128.35g.
Breakfast: soya milk, weetabix, wholemeal bread, tea, peanut butter. Snacks/Other: Neri Youkan. more...
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losing 4.6 lb a week
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fazzo54's weight history
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