Weigh In record (no journal entry) for 17 July 2017
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262.2 lb
Lost so far: 9.7 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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2125 kcal
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Fat: 69.90g | Prot: 101.20g | Carb: 285.40g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Ruffles Oven Baked Cheddar & Sour Cream Potato Chips (Package), Subway 12" Roast Beef. Dinner: Schwan's Special Recipe Pepperoni Pizza. Snacks/Other: Murray Old Fashioned Ginger Snaps Cookies, Reese's Reese's Miniatures, Reese's Kit Kat Chocolate. more...
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steady weight
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X96malicki's weight history
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