Albert Arul Prakash's Journal, 16 July 2017

after a high protein high fat low carb diet, giving leave for my stomach by fast full 24 hours (actually about 36 hours).

From tomorrow It is going to be High Carb, low fat low protein diet to balance
Again 6 day challenge

Will do it.

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130 kcal

Fat: 9.65g | Prot: 8.91g | Carb: 1.29g.   Dinner: Britannia Cheese Slices, Boiled Egg. more...