|
Gone is my diet today.
80 g of carb just this morning due to Full body medical examination.
need to control it at afternoon and night. more cheese and egg for both times no other things
Diet Calendar Entry for 15 July 2017:
|
964 kcal
|
Fat: 62.39g | Prot: 44.75g | Carb: 57.76g.
Breakfast: Claxton Old Fashioned Fruit Cake, Idli. Lunch: Butter, Britannia Cheese Slices, Egg Omelet. Dinner: Egg Omelette. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Albert Arul Prakash's weight history
|