Rblvd's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
134.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:
1818 kcal Fat: 78.83g | Prot: 66.50g | Carb: 214.33g.   Breakfast: Fat Free Light Creamy Vanilla Yogurt. Lunch: Mcmex Mayonesa with Lime Juice Mayonnaise, Spinach, American Cheese (Cold Pack), Wheat Bread (Reduced Calorie), Bologna. Dinner: Rocky Road Ice Cream, Cream Cheese Dip, Tortilla Corn Chips, Chicken Penne Pasta. Snacks/Other: Butter Popcorn, Snickers Bar, Bananas, Light Cheese Heads String Cheese Sticks, Creamy Lite Strawberry. more...
1683 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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