Bidah's Journal, 01 March 2012

March 1st. Serious.
217.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 March 2012:
824 kcal Fat: 45.18g | Prot: 61.03g | Carb: 40.94g.   Breakfast: onion, bacon, egg, mexican cheese kirkland, smoked mozzarella artichoke. Snacks/Other: sliced ham, carb balance. more...
steady weight

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