Weigh In record (no journal entry) for 01 March 2012
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228.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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169 kcal
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Fat: 10.22g | Prot: 15.39g | Carb: 5.96g.
Breakfast: 100 Calorie Snack Pack, Egg White. more...
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steady weight
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