Weigh In record (no journal entry) for 01 March 2012
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254.0 lb
Lost so far: 13.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1993 kcal
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Fat: 85.48g | Prot: 114.82g | Carb: 193.13g.
Breakfast: Fruit & Maple Oatmeal, Hard-Boiled Egg (peeled). Lunch: Salsa, Sour Cream, Chicken Quesadilla. Dinner: Chef Salad (Small), Tuna Salad on Wheat Sandwich, Honey Mustard Dressing. Snacks/Other: 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Apples. more...
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losing 1.0 lb a week
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number 44's weight history
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