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dennis 1085
Journal
20 Feb 10
dennis 1085's Journal, 20 February 2010
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Weigh In record (no journal entry) for 20 February 2010
201.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 February 2010:
1075 kcal
Fat: 42.45g | Prot: 81.01g | Carb: 91.65g.
Breakfast:
dole blueberries, milk, honey bunches of os.
Lunch:
chicken fahitas john soules food, ole elpaso tortilla wrap.
Dinner:
real bacon bits, turkey sausage, brown egg, shredded cheese.
Snacks/Other:
quacker mini delights.
more...
2652 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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