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I have a new Biggest Loser inspired mini goal set for myself......After watching last night's episode, I decided that my new mini goal should be to lose 5% of my body weight. For me that number is about 11 lbs. I super excited of my newly found excitement that I have in transforming my body. For a while I believed that this was it (being fat) but I am a winner.....and I have a winner's mind......therefore I will not be defeated by fat!!!!
Diet Calendar Entry for 29 February 2012:
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569 kcal
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Fat: 12.18g | Prot: 45.00g | Carb: 68.10g.
Breakfast: Salmon Cakes, egg whites boiled. Snacks/Other: Organic French Vanilla Yogurt, Freshly Squeezed Grapefruit Juice, Kettle Corn (Popcorn). more...
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