| August 2012 |
| Thu 16th: |
1074 *
|
83%
|
fat: 37.06g |
| |
protein: 58.98g |
| |
carbs: 139.70g |
|
-
|
-
|
| July 2012 |
| Sun 29th: |
229 *
|
18%
|
fat: 9.12g |
| |
protein: 16.20g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 28th: |
984 *
|
76%
|
fat: 44.60g |
| |
protein: 36.00g |
| |
carbs: 112.34g |
|
2615*
|
 1631
|
| March 2012 |
| Mon 5th: |
242 *
|
19%
|
fat: 9.29g |
| |
protein: 23.61g |
| |
carbs: 16.31g |
|
-
|
-
|
| Sun 4th: |
77 *
|
6%
|
fat: 3.84g |
| |
protein: 1.51g |
| |
carbs: 9.49g |
|
-
|
-
|
| Fri 2nd: |
372 *
|
29%
|
fat: 12.62g |
| |
protein: 19.25g |
| |
carbs: 50.00g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
569 *
|
44%
|
fat: 12.18g |
| |
protein: 45.00g |
| |
carbs: 68.10g |
|
-
|
-
|
| Tue 28th: |
992 *
|
76%
|
fat: 24.64g |
| |
protein: 70.91g |
| |
carbs: 121.06g |
|
-
|
-
|
| Mon 27th: |
1072 *
|
82%
|
fat: 22.16g |
| |
protein: 61.93g |
| |
carbs: 159.53g |
|
2502
|
1430
|
| August 2011 |
| Wed 3rd: |
775 *
|
60%
|
fat: 23.59g |
| |
protein: 39.31g |
| |
carbs: 104.48g |
|
-
|
-
|
| Tue 2nd: |
1069 *
|
82%
|
fat: 45.32g |
| |
protein: 34.55g |
| |
carbs: 135.73g |
|
2647*
|
1578
|
| Mon 1st: |
1831 *
|
141%
|
fat: 53.27g |
| |
protein: 54.60g |
| |
carbs: 302.13g |
|
2913*
|
1082
|
| July 2011 |
| Sun 31st: |
201 *
|
15%
|
fat: 3.17g |
| |
protein: 12.25g |
| |
carbs: 31.72g |
|
-
|
-
|
| Sat 30th: |
1806 *
|
139%
|
fat: 29.86g |
| |
protein: 60.33g |
| |
carbs: 341.53g |
|
-
|
-
|
| Wed 27th: |
855 *
|
66%
|
fat: 37.52g |
| |
protein: 41.27g |
| |
carbs: 94.58g |
|
-
|
-
|
| Tue 26th: |
1065 *
|
82%
|
fat: 25.90g |
| |
protein: 45.03g |
| |
carbs: 174.45g |
|
-
|
-
|
| Mon 25th: |
366 *
|
28%
|
fat: 12.54g |
| |
protein: 25.29g |
| |
carbs: 42.15g |
|
-
|
-
|
| Fri 22nd: |
744 *
|
57%
|
fat: 19.23g |
| |
protein: 32.24g |
| |
carbs: 104.73g |
|
-
|
-
|
| Thu 21st: |
796 *
|
61%
|
fat: 37.30g |
| |
protein: 47.23g |
| |
carbs: 71.95g |
|
-
|
-
|
| Thu 7th: |
320 *
|
25%
|
fat: 16.00g |
| |
protein: 5.00g |
| |
carbs: 42.00g |
|
-
|
-
|
