Weigh In record (no journal entry) for 11 July 2017
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153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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300 kcal
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Fat: 23.82g | Prot: 9.53g | Carb: 13.82g.
Breakfast: Bananas, Coconut Oil, Bacon. more...
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gaining 0.6 lb a week
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scomptrain's weight history
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