| April 2024 |
| Sat 27th: |
1488 *
|
88%
|
fat: 106.46g |
| |
protein: 96.96g |
| |
carbs: 36.68g |
|
-
|
-
|
| Thu 25th: |
1554 *
|
91%
|
fat: 112.26g |
| |
protein: 119.53g |
| |
carbs: 11.95g |
|
-
|
-
|
| Wed 24th: |
1312 *
|
77%
|
fat: 95.40g |
| |
protein: 87.64g |
| |
carbs: 16.30g |
|
-
|
-
|
| Tue 23rd: |
1420 *
|
84%
|
fat: 111.78g |
| |
protein: 84.18g |
| |
carbs: 24.30g |
|
-
|
-
|
| Mon 22nd: |
1006 *
|
59%
|
fat: 66.87g |
| |
protein: 64.38g |
| |
carbs: 34.29g |
|
-
|
-
|
| Sun 21st: |
1393 *
|
82%
|
fat: 90.14g |
| |
protein: 79.13g |
| |
carbs: 51.61g |
|
-
|
-
|
| Fri 19th: |
1674 *
|
98%
|
fat: 128.61g |
| |
protein: 98.96g |
| |
carbs: 32.46g |
|
-
|
-
|
| Thu 18th: |
1370 *
|
81%
|
fat: 103.73g |
| |
protein: 98.04g |
| |
carbs: 12.88g |
|
-
|
-
|
| Wed 17th: |
1430 *
|
84%
|
fat: 108.58g |
| |
protein: 97.00g |
| |
carbs: 12.53g |
|
-
|
-
|
| Tue 16th: |
1653 *
|
97%
|
fat: 144.02g |
| |
protein: 89.38g |
| |
carbs: 7.58g |
|
-
|
-
|
| Mon 15th: |
1387 *
|
82%
|
fat: 102.83g |
| |
protein: 92.34g |
| |
carbs: 15.45g |
|
-
|
-
|
| Sun 14th: |
1458 *
|
86%
|
fat: 107.99g |
| |
protein: 74.37g |
| |
carbs: 42.41g |
|
-
|
-
|
| Sat 13th: |
1550 *
|
91%
|
fat: 117.61g |
| |
protein: 96.23g |
| |
carbs: 21.97g |
|
-
|
-
|
| Fri 12th: |
1772 *
|
104%
|
fat: 143.33g |
| |
protein: 94.46g |
| |
carbs: 19.43g |
|
-
|
-
|
| Thu 11th: |
1950 *
|
115%
|
fat: 171.13g |
| |
protein: 89.07g |
| |
carbs: 11.47g |
|
-
|
-
|
| Wed 10th: |
1435 *
|
84%
|
fat: 111.52g |
| |
protein: 82.33g |
| |
carbs: 30.48g |
|
-
|
-
|
| Tue 9th: |
1304 *
|
77%
|
fat: 90.32g |
| |
protein: 82.28g |
| |
carbs: 25.33g |
|
-
|
-
|
| Sun 7th: |
1563 *
|
92%
|
fat: 126.90g |
| |
protein: 78.96g |
| |
carbs: 31.95g |
|
-
|
-
|
| Fri 5th: |
1467 *
|
86%
|
fat: 86.13g |
| |
protein: 112.17g |
| |
carbs: 52.86g |
|
-
|
-
|
| Thu 4th: |
1611 *
|
95%
|
fat: 125.98g |
| |
protein: 76.17g |
| |
carbs: 16.17g |
|
-
|
-
|
