Weigh In record (no journal entry) for 29 February 2012
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231.6 lb
Lost so far: 18.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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2825 kcal
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Fat: 90.04g | Prot: 89.33g | Carb: 355.38g.
Breakfast: Cheetos Puffs, Brown Sugar, CoCo Wheats. Lunch: Peanut Butter, Orange Marmalade, 100% Natural Whole Wheat Bread, 100% Juice - Grape, Chicken in a Biskit - Original, Anchovies - Flat Fillets in Olive Oil. Dinner: Garlic Bread, Ground Beef, Old World Style Flavored with Meat Pasta Sauce, Spaghetti, Chocolate Coated or Frosted Doughnuts. Snacks/Other: Bananas, Keystone Light Beer. more...
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gaining 3.4 lb a week
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