scullygt650's Journal, 22 February 2012

doesn't add up, should be around 226. This is the same place I plateaued last year when I quit last time. Need to do some research and figure out a plan.

228.2 lb Lost so far: 21.8 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

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1666 kcal

Fat: 60.62g | Prot: 85.23g | Carb: 198.66g.   Breakfast: Peanut Butter, 100% Natural Whole Wheat Bread. Lunch: Cheese Burger, Skillets Teriyaki Chicken. Dinner: Hand-Breaded Fried Mushrooms. Snacks/Other: Hot-N-Ready Pepperoni Pizza. more...

3108 kcal

Activities & Exercise: Housework - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...