scullygt650's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 15th: 879 * 34%
fat: 35.26g
|
protein: 38.87g
|
carbs: 109.73g
- -
Tue 14th: 1310 * 50%
fat: 59.00g
|
protein: 44.00g
|
carbs: 164.00g
- -
December 2014
Fri 19th: 718 * 28%
fat: 52.00g
|
protein: 44.00g
|
carbs: 20.00g
- -
Thu 18th: 1853 * 71%
fat: 124.97g
|
protein: 124.21g
|
carbs: 58.02g
- -
Wed 17th: 2119 * 82%
fat: 118.00g
|
protein: 103.62g
|
carbs: 57.84g
- -
Tue 16th: 2310 * 89%
fat: 157.59g
|
protein: 124.15g
|
carbs: 74.03g
- -
Mon 15th: 949 * 36%
fat: 36.25g
|
protein: 42.26g
|
carbs: 51.00g
- -
November 2014
Tue 25th: 2281 * 88%
fat: 141.35g
|
protein: 100.79g
|
carbs: 168.68g
- -
May 2014
Wed 14th: 280 * 14%
fat: 5.00g
|
protein: 10.00g
|
carbs: 52.00g
- -
Tue 13th: 800 * 40%
fat: 26.00g
|
protein: 77.00g
|
carbs: 60.00g
- -
February 2014
Wed 19th: 393 * 20%
fat: 19.12g
|
protein: 16.03g
|
carbs: 42.26g
3175*  2782
November 2013
Sat 16th: 1097 * 55%
fat: 63.19g
|
protein: 63.11g
|
carbs: 69.26g
- -
Fri 15th: 730 * 36%
fat: 28.11g
|
protein: 80.04g
|
carbs: 42.14g
- -
Thu 14th: 1414 * 71%
fat: 78.61g
|
protein: 119.64g
|
carbs: 62.76g
2838*  1424
Wed 13th: 1435 * 72%
fat: 50.94g
|
protein: 94.88g
|
carbs: 46.98g
- -
Tue 12th: 1145 * 57%
fat: 61.94g
|
protein: 85.66g
|
carbs: 66.15g
4508*  3363
Mon 11th: 1330 * 66%
fat: 63.03g
|
protein: 94.24g
|
carbs: 112.78g
4508*  3178
Sun 10th: 1363 * 68%
fat: 70.77g
|
protein: 84.21g
|
carbs: 105.78g
- -
Sat 9th: 1445 * 72%
fat: 89.06g
|
protein: 112.69g
|
carbs: 58.26g
2866*  1421
Fri 8th: 1536 * 77%
fat: 50.64g
|
protein: 102.45g
|
carbs: 134.99g
- -

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