|
Well a little late but Justin decided that for lent rather than giving something up we could try filling this in properly!
Diet Calendar Entries for 29 February 2012:
|
1266 kcal
|
Fat: 41.28g | Prot: 37.54g | Carb: 195.56g.
Breakfast: tea brewed, skimmed milk, 2 Weetabix. Lunch: Light Strawberry Yogurt, salad cream, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Apple Pie, peas, roast potatoes, bacon. Snacks/Other: go ahead crispy slices, Plums, Apples, Bananas, tea brewed. more...
|
|
3626 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Dance (fast step, aerobic) - 1 hour, Desk Work - 7 hours and 30 minutes, Driving - 40 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kp29's weight history
|