Weigh In record (no journal entry) for 25 May 2011
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154.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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722 kcal
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Fat: 15.28g | Prot: 37.76g | Carb: 132.36g.
Breakfast: Pineapple, Raspberry Chocolate Layer Cake. Lunch: Whole Wheat Low Carb High Fiber Tortillas, Oven Roasted White Turkey, Nori Dried Seaweed. more...
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gaining 3.0 lb a week
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