cheekyholmes's Journal, 28 February 2012

137.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 71.00g | Prot: 44.00g | Carb: 99.00g.   Breakfast: Sausage Biscuit Sandwich. Dinner: betty crocker bacon and cheese potatoes, cabot white cheddar, sara lee bun, great value beef patty. Snacks/Other: cheez-it crackers. more...

2504 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Yard Work (gardening) - 2 hours, Sleeping - 6 hours, Sitting - 15 hours and 10 minutes. more...