Weigh In record (no journal entry) for 28 February 2012
|
158.5 lb
Lost so far: 24.3 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2012:
|
171 kcal
|
Fat: 1.89g | Prot: 22.06g | Carb: 17.51g.
Breakfast: Pink Lady Apples. Lunch: Cucumber (Peeled), Large Shrimp. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debb02852's weight history
|