Msh687's Journal, 27 February 2012

237.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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280 kcal

Fat: 6.94g | Prot: 40.95g | Carb: 11.80g.   Lunch: Chicken Breast (Skin Not Eaten), Lettuce. Dinner: chicken, Iceberg Lettuce (Includes Crisphead Types), Balsamic Vinegar. more...

2892 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...