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On a good path. Must stay on true.
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209.0 lb
Lost so far: 36.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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2010 kcal
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Fat: 103.51g | Prot: 122.89g | Carb: 110.97g.
Breakfast: Bacon, Egg. Lunch: American Cheese, Ground Beef (85% Lean / 15% Fat), Cheddar Bites, Jr. Cheeseburger. Dinner: House Salad, Roasted Garlic Sirloin. Snacks/Other: Broken Halo IPA. more...
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losing 0.9 lb a week
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