Milla87's Journal, 27 February 2012

Back from gym, tired but happy. God bless serotonin.

Diet Calendar Entries for 27 February 2012:
779 kcal Fat: 44.68g | Prot: 77.45g | Carb: 1794.31g.   Breakfast: Raspberry Hibiscus Tea, Peach Jelly Light, Sweet Toast . Lunch: watermelon, steak, Potato. Dinner: light mayonnaise, light bread, turkey burger. Snacks/Other: Apple, Activia. more...
2476 kcal Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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