gshacomms's Journal, 27 February 2012

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Weigh In record (no journal entry) for 27 February 2012

220.5 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed N/A.

Diet Calendar Entries for 27 February 2012:

2572 kcal

Fat: 84.89g | Prot: 114.44g | Carb: 342.52g. Breakfast: milk, muesli. Lunch: chicken salad. Dinner: dal, rice, roti. Snacks/Other: idli. more...

2888 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 7 hours. more...

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gshacomms's Journal, 27 February 2012

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