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shelbean91
Journal
19 Feb 10
shelbean91's Journal, 19 February 2010
shelbean91's Profile
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salty foods yesterday might have to do with gain
216.2 lb
Lost so far:
0 lb
.
Still to go:
86.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2010:
1814 kcal
Fat: 63.72g | Prot: 80.47g | Carb: 235.50g.
Breakfast:
Red Tomatoes, Avocados, Cottage Cheese (Lowfat 2% Milkfat).
Lunch:
California Rolls.
Dinner:
Hand-tossed Cheese Pizza (Medium).
Snacks/Other:
Cream Cheese, Bagel, Chocolate Chip Muffin.
more...
2389 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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shelbean91's weight history
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