Weigh In record (no journal entry) for 25 February 2012
|
194.5 lb
Lost so far: 12.7 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2012:
|
1153 kcal
|
Fat: 82.73g | Prot: 61.01g | Carb: 56.36g.
Breakfast: Oats Cereal with Raisons and Spice (Instant, Dry, Fortified). Dinner: Split Chicken Breasts with Bone. Snacks/Other: Peanuts. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coolpixbill's weight history
|