| August 2018 |
| Sat 18th: |
1580 *
|
63%
|
fat: 55.40g |
| |
protein: 41.46g |
| |
carbs: 224.53g |
|
-
|
-
|
| Fri 17th: |
980 *
|
39%
|
fat: 28.00g |
| |
protein: 46.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 16th: |
917 *
|
37%
|
fat: 53.45g |
| |
protein: 62.72g |
| |
carbs: 44.46g |
|
-
|
-
|
| Mon 6th: |
440 *
|
20%
|
fat: 31.00g |
| |
protein: 19.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 5th: |
785 *
|
36%
|
fat: 36.11g |
| |
protein: 13.93g |
| |
carbs: 108.12g |
|
-
|
-
|
| Sat 4th: |
960 *
|
44%
|
fat: 63.00g |
| |
protein: 32.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 2nd: |
1056 *
|
48%
|
fat: 45.66g |
| |
protein: 57.97g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 1st: |
470 *
|
21%
|
fat: 36.03g |
| |
protein: 31.75g |
| |
carbs: 2.00g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
613 *
|
28%
|
fat: 31.27g |
| |
protein: 24.37g |
| |
carbs: 62.32g |
|
-
|
-
|
| Mon 30th: |
659 *
|
30%
|
fat: 19.22g |
| |
protein: 46.99g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sat 28th: |
986 *
|
45%
|
fat: 30.00g |
| |
protein: 33.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Fri 27th: |
1050 *
|
50%
|
fat: 39.00g |
| |
protein: 54.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
-
|
-
|
|
2492*
|
-
|
| November 2014 |
| Thu 20th: |
663 *
|
32%
|
fat: 28.60g |
| |
protein: 22.55g |
| |
carbs: 78.35g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
716 *
|
34%
|
fat: 31.98g |
| |
protein: 29.98g |
| |
carbs: 84.57g |
|
-
|
-
|
| Wed 3rd: |
796 *
|
38%
|
fat: 30.80g |
| |
protein: 63.98g |
| |
carbs: 62.04g |
|
-
|
-
|
| Tue 2nd: |
925 *
|
44%
|
fat: 62.63g |
| |
protein: 33.87g |
| |
carbs: 61.95g |
|
-
|
-
|
| Mon 1st: |
914 *
|
44%
|
fat: 47.99g |
| |
protein: 41.31g |
| |
carbs: 84.74g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
627 *
|
30%
|
fat: 15.37g |
| |
protein: 18.35g |
| |
carbs: 101.19g |
|
-
|
-
|
| Tue 5th: |
282 *
|
13%
|
fat: 7.04g |
| |
protein: 24.27g |
| |
carbs: 28.40g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
878 *
|
42%
|
fat: 13.24g |
| |
protein: 46.02g |
| |
carbs: 141.16g |
|
-
|
-
|
