Weigh In record (no journal entry) for 22 February 2012
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195.5 lb
Lost so far: 11.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1062 kcal
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Fat: 18.98g | Prot: 41.39g | Carb: 152.00g.
Breakfast: Oats Cereal with Raisons and Spice (Instant, Dry, Fortified), Orange Juice, Toast, Egg Beaters. Dinner: Sangria, Split Chicken Breasts with Bone, Shake 'n Bake Original Chicken. more...
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steady weight
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Coolpixbill's weight history
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