Weigh In record (no journal entry) for 25 February 2012
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172.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1954 kcal
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Fat: 71.62g | Prot: 83.38g | Carb: 249.62g.
Breakfast: crab cake, flaxseed bread, activia yogurt, orange juice, oatmeal, peanut butter. Lunch: carrots, flaxseed bread, lean sausage, minestrone. Dinner: pesto, meat sauce, caponata, tomato, mozzarella, gnocchi. Snacks/Other: activia yogurt. more...
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losing 14.0 lb a week
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foredecvk's weight history
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