pjrepetti's Journal, 28 June 2017

kauai
176.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2017:
3153 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 12 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 14 hours and 34 minutes, stair - 56 minutes. more...
losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pjrepetti's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.