tifer313's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
196.2 lb Lost so far: 25.8 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2012:
478 kcal Fat: 5.48g | Prot: 17.07g | Carb: 90.51g.   Breakfast: Honey Bunches of Oats Cereal, 0% Fat Free Milk, Blueberries. more...
losing 5.6 lb a week

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