Weigh In record (no journal entry) for 24 February 2012
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208.0 lb
Lost so far: 23.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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726 kcal
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Fat: 34.94g | Prot: 25.54g | Carb: 81.47g.
Breakfast: Lower Sodium Smoked or Cured Bacon, Egg. Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: Fruit Snacks Fat Free, Marshmallows, Milk Chocolate Bar, Graham Crackers, Petite Brownie Bites. more...
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gaining 0.5 lb a week
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