Weigh In record (no journal entry) for 26 June 2017
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167.7 lb
Lost so far: 19.5 lb.
Still to go: 47.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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840 kcal
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Fat: 62.50g | Prot: 44.00g | Carb: 38.00g.
Breakfast: Kerrygold Pure Irish Butter, Great Value Natural Creamy Peanut Butter Spread, Great Low Carb Bread Company Plain Bread. Lunch: Atkins Frozen Stone Fired Pepperoni Pizza. more...
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losing 4.2 lb a week
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Heather198's weight history
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