Weigh In record (no journal entry) for 24 February 2012
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162.0 lb
Lost so far: 4.8 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1095 kcal
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Fat: 49.80g | Prot: 26.00g | Carb: 142.00g.
Lunch: Chocolate Chip Cookies, 6" Tuna. Snacks/Other: Ice Sugarless Gum, Fiber One Chocolate Fudge Brownie. more...
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gaining 8.4 lb a week
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