Weigh In record (no journal entry) for 25 June 2017
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182.0 lb
Lost so far: 18.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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2040 kcal
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Fat: 105.00g | Prot: 83.00g | Carb: 195.00g.
Lunch: Minute Maid Strawberry Lemonade, Pico Pica Menudo. Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
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losing 3.0 lb a week
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