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Yesterday we, jean and I, had a great day hiking the at from rt 341 to st johns ledges to river road. We began at 10 and came off the trail at 3:25, it was very warm for a February day and I acquired two ticks, jean acquired one.
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183.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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251 kcal
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Fat: 2.14g | Prot: 4.81g | Carb: 55.52g.
Breakfast: Honey, Whole Wheat Bread, Strawberry Jam, Tea (Brewed). more...
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steady weight
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