Weigh In record (no journal entry) for 21 June 2017
|
173.1 lb
Lost so far: 7.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2017:
|
2066 kcal
|
Fat: 96.41g | Prot: 69.73g | Carb: 236.01g.
Breakfast: Gut & Günstig Karottensaft mit Honig, Butter, Alpenmark Emmentaler, Golden Toast Butter Toast, Gekochtes Ei, Sweet Valley Preiselbeeren, Elinas Joghurt nach Griechischer Art. Lunch: Birnen, Banane, Avocado. Dinner: Gefüllte Paprika. Snacks/Other: Sprengel Edelste Pralinen, Sugarland Extra Große Gummibärchen, Grandessa Stieleis Erdbeer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grogman's weight history
|