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Pain levels have risen, but that happens sometimes with the fibro. Didn't get to go work out today like I planned, was just too busy of a day and the back pain was too much.
Still staying on track with my food though. The birthday cake I made from almond meal came out really good and I was able to have a piece two different days and not mess up my calorie or carb intake goals. Will see if the scale agrees in a couple of days.
Diet Calendar Entries for 21 February 2012:
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1013 kcal
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Fat: 64.00g | Prot: 82.30g | Carb: 33.50g.
Breakfast: Classic Blend 100% All Natural Tea. Lunch: Best Choice Mexican Style Fancy Shredded Cheese, NewStar Young and Tender Fresh Spinach, Land O Frost Turkey Breast, Land O Frost Chicken Breast, Dole Classic Iceberg Salad Mix, Jello Dark Chocolate Pudding cup. Dinner: Land O' Frost Turkey Breast, Land O' Frost Oven Roasted Chicken Breast, Best Choice Mexican Style Fancy Shredded Cheese, Classic Iceberg Blend, NewStar Baby Spinach. Snacks/Other: Classic Blend 100% All Natural Tea, Happy farms Colby Jack Snack Stick, Hormel Turkey Pepperoni. more...
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2702 kcal
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Activities & Exercise:
Driving - 19 minutes, Sleeping - 23 hours and 41 minutes. more...
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