Krisgof's Journal, 17 June 2017


Diet Calendar Entry for 17 June 2017:
1463 kcal Fat: 66.26g | Prot: 34.40g | Carb: 192.41g.   Breakfast: Go Ahead! Crispy Slices - Apple & Sultana, Tesco Crunchy Peanut Butter, Bananas, Nestle Drifter, Tesco Medium Eggs, Avocados, Warburtons Soft Brown Sandwich Thins. Lunch: Nestle Drifter, Ben & Jerry's Cookie Dough Ice Cream, Apples, Bananas, Asda Desiccated Coconut, Walnuts, Oats Cereal (Instant, Dry, Fortified), Alpro Soya Almond Milk. more...

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