bridgielee's Journal, 21 February 2012

Staying positive about the good choices I make in my day makes me feel better about my not so good choices.

Diet Calendar Entries for 21 February 2012:
996 kcal Fat: 36.62g | Prot: 48.30g | Carb: 122.00g.   Breakfast: Light Vanilla Soymilk, 100% Premium Vanilla Whey Protein, Water, Mangos, Blueberries (Unsweetened, Frozen), Bananas, cinnamon, Cooked Pumpkin (from Canned, Fat Not Added in Cooking). Lunch: Mexican Corn, rice, tilapia. Dinner: Hidden Valley Light Ranch, Great Value Pizza. Snacks/Other: Ben & Jerry Cheesecake Brownie Ice cream, sweet n low, Tea. more...
2657 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 7 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours. more...

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