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I just LOVE the first week when starting a new dietary regimen! You know if you're doing it right because the weight just melts off of you. My first time around, back in 2012, I broke my ankle 4 days into my first week, so while I lost weight, I didn't get to fully appreciate the "melting effect". But this time around? I'M MELTING, I'M MELTING! Almost makes gaining all this excess weight worth it! ALMOST! ;-D
Diet Calendar Entry for 15 June 2017:
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1502 kcal
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Fat: 63.51g | Prot: 76.40g | Carb: 178.60g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Jones Dairy Farm All Natural Uncured Canadian Bacon, Thomas' Light Multi-Grain English Muffin, Prima Della White American Cheese, Watermelon, Cantaloupe Melons, Black Tea. Lunch: Reddi-wip Fat Free Dairy Whipped Topping, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Sargento Reduced Fat Swiss Cheese Slices, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Olive Oil, Nantucket Supreme Bay Scallops, Clams, Shrimp, Linguine. Snacks/Other: Olive Garden Zeppoli. more...
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