Weigh In record (no journal entry) for 20 February 2012
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133.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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575 kcal
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Fat: 13.87g | Prot: 48.81g | Carb: 72.41g.
Breakfast: Apples, Fat Free Banana Creme Pie Yogurt. Lunch: Chunk White Chicken, Carrots (Frozen), Pickled Beets (Solids and Liquids, Canned). Snacks/Other: String Cheese Mozzarella Cheese Snacks, TLC Chewy Granola Bars - Peanut Peanut Butter. more...
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gaining 2.8 lb a week
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Jpellegrino116's weight history
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