Weigh In record (no journal entry) for 20 February 2012
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171.9 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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113 kcal
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Fat: 1.26g | Prot: 5.90g | Carb: 20.37g.
Breakfast: Three Bean & Corn-Pepper Salad. more...
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gaining 5.1 lb a week
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