Weigh In record (no journal entry) for 20 February 2012
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241.1 lb
Lost so far: 18.9 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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371 kcal
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Fat: 2.70g | Prot: 5.56g | Carb: 86.01g.
Breakfast: Navels Oranges, Salt & Vinegar, Seedless Green Grapes, Clementines, Bananas. more...
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losing 1.5 lb a week
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